The Menopause Rating Scale (MRS) helps change that.
It offers a clear, clinically validated way to measure the severity of menopause symptoms, so conversations can move from vague descriptions to actionable care planning.
Hormone Replacement Therapy (HRT) isn’t new—but today, it’s being reevaluated with modern science, personalized care, and better understanding of who it works for and why.
Health Transitions Support: The Invisible Middle Most people think healthcare only matters when you’re sick.But many of us live in a space between being fine
Women’s health is a dynamic journey — one that often includes multiple medications, unique treatment plans, and navigating the ongoing pressures of daily life. From hormonal shifts to managing chronic conditions, women are prescribed more medications and specialty treatments than men — often simultaneously. Yet, amid these routines, stress management and mental health practices are frequently overlooked, despite their profound impact on health outcomes.
Medication adherence is critical to managing chronic conditions, preventing complications, and improving overall health. According to the CDC, 50% of patients do not take their medications as prescribed, and this leads to approximately 125,000 preventable deaths annually in the U.S.
Healthcare isn’t just about what happens in the doctor’s office—it’s about what happens between visits. Every decision, habit, and change in a patient’s condition during these in-between moments impacts overall health outcomes. Yet, many individuals find themselves unsure of what to track, what to ask, and how to communicate effectively with their healthcare provider.
The best thing about seasonal sickness prevention is that YOU have the power to take action. 💪 Small daily habits—like staying hydrated, eating nutrient-dense foods, getting enough rest, and staying adherent to your medications—can keep your immune system strong and your energy high.
Flu season is here, and knowing how to manage symptoms at home versus when to see a doctor can lead to a quicker recovery. With new tools like The Owl App and at-home flu tests, you can track your health and take action before symptoms worsen.
Understanding medication and lifestyle impact is key to better health. Track your habits to improve medication effectiveness and reduce health risks.
Your prescription label is more than just a set of instructions—it’s a detailed guide to ensure your medication is used safely and effectively. Understanding each section of the label can help you recognize potential risks and maximize the benefits of your treatment.
Self-monitoring contributes to value-based care by improving health outcomes and reducing unnecessary costs. Recording and trending data in The Owl App supports this.
Real-Time Health Monitoring, Troy, a 45-year-old sales manager, recently faced a challenge that’s all too common: managing his hypertension while juggling the demands of a busy career. With long work hours, frequent travel, and tight deadlines, staying consistent with his medication and reporting side effects to his doctor felt nearly impossible.
Patient Reported Outcomes (PROs) are powerful tools that allow people to share how they feel and function in their daily lives. These reports come straight from the patient—not filtered through doctors or caregivers—and provide valuable information about symptoms, side effects, and overall health. They give a complete picture of what’s working and what’s not in someone’s care.
Medication Safety During Travel: Your Guide to Staying Prepared Traveling can be exciting, but it can also disrupt routines—especially regarding your health. Whether you’re visiting
Balancing the demands of work, parenting, and daily life can make even simple tasks—like remembering to take your medication—feel overwhelming. Missed doses or accidental double doses are common medication compliance challenges, often with serious health consequences. This blog explores how The Owl App simplifies medication management through nudge technology 💡 and an Accountability Partner feature, ensuring you stay on track and in control of your health—even on the busiest days. Read on to discover how this innovative tool tackles these challenges and transforms routines for better outcomes. 💊✨
Our mission is to build personalized, AI-guided care pathways—starting with menopause—to help individuals confidently navigate complex health transitions. Our platform empowers daily decision-making through tailored insights, symptom tracking, and holistic support, bridging the gap between traditional care and real-world needs. We’re redefining what it means to stay well every day.
